Postural Healing uses Postural Alignment Therapy and Mind-Body Medicine Fundamentals to eliminate chronic pain and improve overall health by addressing not only the body as a whole, but by healing the whole person — body, mind and spirit.
Some of the symptoms treated by Postural Healing include neck and back pain, joint pain, migraines, TMJ, nerve pain, carpal tunnel, plantar fasciosis (fasciitis), shin splints and much, much more.
Our mission is to help you heal from chronic pain and discover lifelong tools you can use to remain active and pain free.
What is Postural Alignment Therapy?
Postural alignment Therapy uses gentle corrective exercises to rebalance muscles and realign the eight major load joints returning the body to its natural design posture.
Restoring alignment and balance allows the body to naturally regenerate and heal itself while improving overall health. It looks at the body as a whole and focuses on eliminating the cause of pain and dysfunction rather than treating symptoms which creates effective and lasting results.
What is Mind-Body Medicine?
We are human beings … more than just a body. When healing is done from a whole person perspective, rather than focusing on one piece, the healing happens at a much deeper level. Up to 80% of all illnesses are related to chronic stress. Chronic pain can show up as a result of physical, emotional and/or psychological stresses throughout out your life. Likewise, experiencing chronic pain can create new emotional and psychological stressors and patterns that can limit or slow our ability to heal. The science of Mind-Body Medicine uses techniques for self-awareness and self-expression can be helpful in eliminating chronic pain.
Do you believe in the body’s amazing ability to heal?