• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Postural Healing

Postural Healing

Awakening your body's natural ability to heal

  • Home
  • About
    • About Postural Healing
    • Anna’s Story of Healing
    • About Anna
  • Programs
    • Pain Relief
    • Better Movement
    • Healthy Posture
    • Athletic Performance
  • Work With Me
    • Work With Me Privately
    • Work With Me – Group Format
  • Testimonials
    • Before & After
  • Resources
  • FAQs
  • Contact
Anna Forlitti

Tired of treating symptoms without getting results?

Hi! I’m Anna Forliti.

Welcome to Postural Healing, a form of non-medical pain relief that rebalances your body and addresses underlying causes of your pain.
​
Set up a call to receive answers to your questions and learn if Postural Healing is right for you.
​
Together, we will achieve the results you dream about.

LET’S TALK

Postural Healing is an alternative to surgeries,
injections and pain medications.

Join hundreds of clients who have eliminated their chronic pain, fear and limitations, and now enjoy active, vibrant lives!

Simply click below to schedule your Initial Postural Assessment including posture analysis, photos,
exercises, and a plan to begin feeling and moving better.

SCHEDULE MY INITIAL POSTURAL ASSESSMENT

Take Your First Step Toward Healing From Pain.

Receive 4 Exercises To Create More Muscular Balance And Body Alignment.

CLICK HERE TO RECEIVE YOUR FREE VIDEO
Pain Relief

Pain
Relief

Return your body to a state of balance and eliminate the cause of your pain.

LEARN MOREPain
Relief
Better Movement

Better Movement

Regain freedom of movement to allow you to live a joyful and active life.

LEARN MOREBetter Movement
Healthy Posture

Healthy Posture

Restore posture to relieve pain, improve mobility and increase overall health.

LEARN MOREHealthy Posture
Athletic Performance

Athletic Performance

Play longer and harder, prevent injuries, recover faster, and be pain-free.

LEARN MOREAthletic Performance
AnnaForlit-IconWhite

Imagine waking in the morning, searching for pain and it’s no longer there.

How would it feel to eliminate the stress of speculating, calculating, and adapting to avoid pain?

Imagine having more energy because your mind and body are at ease.

What would it be worth to make life decisions based on what brings you joy instead of choices being driven by pain and limitation?

Postural Healing can help you transform pain into freedom

Simply click below to book your Initial Postural Assessment – learn how your posture relates to your pain and receive valuable guidance and tools to begin healing.

SCHEDULE MY INITIAL POSTURAL ASSESSMENT

Postural Healing uses Postural Alignment Therapy and Mind-Body Medicine Fundamentals to relieve pain and improve overall health.

Postural Healing heals the whole person — body, mind and spirit.


Is Postural Healing Right For You?

Is Postural Healing Right For You?

Does any of this sound familiar? Take this assessment to see if Postural Healing can help you!

  • I’m tired of being limited by my physical pain.
  • I know my body isn’t functioning the way it should.
  • My body is capable of more.
SCHEDULE MY INITIAL POSTURAL ASSESSMENT

Move Past Hopelessness to a Solution

Schedule Your Clarity Call Today

Free 15-minute phone call

  • Explain your pain
  • Learn how Postural Healing can help you
  • Get your questions answered
LET’S TALK
Move Past Hopelessness to a Solution

schedule Your Initial Postural Assessment

You Are Worth It

Begin your journey towards pain-free living!  Experience the work and how your body responds.  Learn about your specific posture and how it relates to your pain and limitation.  Get started on a customized healing plan to reach your goals.

Simply schedule Your Initial Postural Assessment and receive:

  • Posture and movement pattern analysis
  • Health history review
  • Posture photos
  • Postural alignment education
  • Goal setting
  • Individualized corrective exercise menu
SCHEDULE MY INITIAL POSTURAL ASSESSMENT

Anna's Story of Healing

Anna’s Story of Healing

Chronic pain robbed me of my time, energy, money, and ability to be present in the lives of my children for a long time. The healthy, athletic, independent woman I knew myself to be was gone … until I discovered the relationship between posture and pain. Not only did it change my relationship with my body and my pain, but it set me on a new path of helping others to heal.

READ MORE
Testimonials

Testimonials

“I have worked with Anna for several months, and she has helped me enormously with my balance, body alignment, and strength, all of which were more than a little in need of some work! She has a calming, gentle style which made the sessions relaxing as well as productive. I am so grateful to the… Read more “Phebe Haugen”

Phebe Haugen
- Phebe Haugen

“My experience with Anna has been great. I am an active 40 something and have been frustrated with the limitations of my lower back pain. I heard about Egoscue through a health class as decided to give it a try with Anna as my coach. Her attentiveness and knowledge have allowed me to make improvements… Read more “Shamara Henry”

Shamara Henry
- Shamara Henry

“Anna has been extremely helpful to me, in dealing with chronic back and neck pain. She listens and tailors workouts to your time schedule, and pain level. I had a hard time with conventional PT, but postural healing has been working for me.”

Beth Krause
- Beth Krause

“Anna has helped me to stand straighter and taller, very important for someone in their 70’s. In addition, the exercises have helped relieve back and neck pain. Thank you!!!”

Linda Halcon PhD
- Linda Halcon PhD

“I have been working with Anna for 8 months now. My issues were knee pain and slight lower back pain, posture and balance. My back improved almost immediately as did my balance. Knees took longer, but I rarely have pain now. When I started, my knees hurt a good deal of the time and the… Read more “Rose Ann Steenhoek”

Rose Ann Steenhoek
- Rose Ann Steenhoek
READ ALL TESTIMONIALS

Subscribe to Postural Healing's Newsletter

  • Connect

    Communication and connection are essential to your healing process.

    Anna seeks to understand your personal story, health history, lifestyle and goals.

  • Assess

    Anna evaluates your posture and movement patterns to identify imbalances that are causing your symptoms. Together we uncover other factors, in addition to posture, that may be contributing to the pain.

  • Restore

    Anna customizes a plan for you to restore your posture. She works with you to understand and trust your body to reach your goals, eliminate pain, and move better.

  • Prevent &
    Maintain

    Maintain progress and prevent pain by continuing to incorporate posture exercises. Check out the testimonials from those who have gone before and are enjoying a pain-free, active lifestyle!!

Postural Healing

PHONE

612-445-2800

EMAIL

Anna@PosturalHealing.com

FOLLOW US

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Copyright © 2023 · Postural Healing · All Rights Reserved.

  • Terms and Conditions
  • Privacy Policy
  • Affiliate Disclosure
  • Cookie Policy
Take Your First Step Toward Healing From Pain.

Receive 4 Exercises To Create More Muscular Balance And Body Alignment.

Click Here To Receive Your Free Video