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Postural Healing

Postural Healing

Awakening your body's natural ability to heal

  • Home
  • About
    • About Postural Healing
    • Anna’s Story of Healing
    • About Anna
  • Programs
    • Pain Relief
    • Better Movement
    • Healthy Posture
    • Athletic Performance
  • Work With Me
    • Work With Me Privately
    • Work With Me – Group Format
  • Testimonials
    • Before & After
  • Resources
  • FAQs
  • Contact

About Anna

Anna Forliti is a posture and pain expert who has been coaching individuals to heal from chronic pain for over 10 years. She is an Egoscue certified Postural Alignment Specialist and Advanced Exercise Therapist.

Anna works with individuals who want to relieve pain, move better, improve posture, and enhance performance.  Her clients are active participants in life.  They believe in the body’s natural ability to heal.  They prefer to understand and address the underlying cause of pain rather than treating symptoms.  And they are ready and willing to make the changes necessary to feel good in their body and get back to doing the things they love.


Credentials and Affiliations

  • Egoscue Certified Postural Alignment Specialist
  • Egoscue Certified Advanced Exercise Therapist
  • Professional Fitness Coaching Certification from LifeTime Academy including:
    • Courses in Anatomy, Biomechanics, Sports Psychology, and More.
    • NASM Certified Personal Trainer
    • NASM Corrective Exercise Specialist
    • NASM Performance Enhancement Specialist
    • Metabolic Training
  • Advanced Mind-Body Medicine Training Through the Center for Mind Body Medicine
  • Venerable Women Luminary Leader
  • Member of the MN Holistic Medical Group 
  • Past Volunteer Provider at Pathways Health Crisis Resource Center
  • Retreat and Program Facilitator with International Integrators and Living Whole Online
  • Metamorphosis Connections Thought Leader
  • Connect

    Communication and connection are essential to your healing process.

    Anna seeks to understand your personal story, health history, lifestyle and goals.

  • Assess

    Anna evaluates your posture and movement patterns to identify imbalances that are causing your symptoms. Together we uncover other factors, in addition to posture, that may be contributing to the pain.

  • Restore

    Anna customizes a plan for you to restore your posture. She works with you to understand and trust your body to reach your goals, eliminate pain, and move better.

  • Prevent &
    Maintain

    Maintain progress and prevent pain by continuing to incorporate posture exercises. Check out the testimonials from those who have gone before and are enjoying a pain-free, active lifestyle!!

Postural Healing

PHONE

612-445-2800

EMAIL

Anna@PosturalHealing.com

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