You want to know more about Chronic Pain Relief? Find us on our NEW YouTube Channel! We are excited to share with you information and tips related to chronic pain relief and healthy posture. Postural Healing focuses on rebalancing the body and addressing underlying causes of discomfort so that you can heal from chronic pain! It combines Postural Alignment Therapy and Mind-Body Medicine techniques to provide a whole person approach to healing from chronic pain.
Anna Forliti, is a posture expert and pain relief coach who has been helping people return to active, pain free living for 10+ years.
What is Postural Alignment Therapy and Mind-Body Medicine
Postural Alignment Therapy posture exercises and movement therapies to rebalance the body in order to reduce pain and improve mobility. This natural approach to healing takes into account both structural and functional aspects of the body, including posture, muscle tone, flexibility, strength and overall alignment. Mind-Body Medicine is an integrative approach to healing that uses techniques such as mindfulness, meditation and lifestyle changes to reduce stress and improve overall wellbeing. By incorporating these tools into your daily life, you can achieve whole body healing from chronic pain.
Postural Healing’s new YouTube channel offers tips and education related to chronic pain relief, improving posture, healthy movement, and other topics related to overall health and wellness.
We invite you to join us on your journey towards whole body healing! Subscribe now and let’s start rebalancing the body together! Thank you for being part of the Postural Healing family!
Don’t forget to watch our welcome video!