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Hip Pain: Finding Hope and Confidence

April 21, 2023 by Anna Forliti

Do you suffer from chronic and hip pain that seems to never go away? If so, you’re not alone. George had been dealing with this issue for 7 years before he decided to try something new – Postural Healing with Anna. After three months of treatment, George was 70% pain-free! He’s now sharing his story in the hopes of helping others who are struggling too.

man holding his hip because he is experiencing hip pain.

Poor posture and alignment can often lead to chronic hip pain that can severely limit a person’s ability to carry out their daily activities. The hips are an important part of the body’s musculoskeletal system, allowing for movement in many different directions. When posture or alignment is off or weakened, the hips may develop strain or fatigue, leading to pain and discomfort. It is important to keep posture and alignment in check in order to reduce the risk of developing hip pain.

Several exercises can help strengthen muscles around the hips, improve posture, and restore alignment. These exercises focus on core stability, flexibility, strength training, and balance. Additionally, regular stretching can help maintain posture and alignment as well as improve posture. Finally, using proper posture when sitting or standing can help reduce the risk of developing hip discomfort. Taking the time to keep posture and alignment in check may help prevent chronic hip pain from developing or worsening.

Watch the video to find out how Postural Healing changed George’s life and gave him hope and confidence again.

Category: Postural Healing Blog

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  • Connect

    Communication and connection are essential to your healing process.

    Anna seeks to understand your personal story, health history, lifestyle and goals.

  • Assess

    Anna evaluates your posture and movement patterns to identify imbalances that are causing your symptoms. Together we uncover other factors, in addition to posture, that may be contributing to the pain.

  • Restore

    Anna customizes a plan for you to restore your posture. She works with you to understand and trust your body to reach your goals, eliminate pain, and move better.

  • Prevent &
    Maintain

    Maintain progress and prevent pain by continuing to incorporate posture exercises. Check out the testimonials from those who have gone before and are enjoying a pain-free, active lifestyle!!

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