• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Postural Healing

Postural Healing

Awakening your body's natural ability to heal

  • Home
  • About
    • About Postural Healing
    • Anna’s Story of Healing
    • About Anna
  • Programs
    • Pain Relief
    • Better Movement
    • Healthy Posture
    • Athletic Performance
  • Work With Me
    • Work With Me Privately
    • Work With Me – Group Format
  • Testimonials
    • Before & After
  • Resources
  • FAQs
  • Contact

Process

Connect

Communication and connection are essential to your healing process.

Anna seeks to understand your personal story, health history, lifestyle and goals. Then she works with you to help you understand and trust your body, and to identify and eliminate the source of your pain, so you can regain control of your life.

Assess

Anna evaluates your posture and movement patterns to identify imbalances, dysfunctions and compensations that are causing your symptoms. Together we uncover other factors, in addition to posture, that may be contributing to the pain.

Restore

Anna customizes a sequence of movements designed to restore your posture. She works with you to create a realistic plan for you to reach your goals.

Your success requires that you:

  • Do your exercise menu daily
  • Schedule timely follow up visits to re-assess posture and adapt your exercise menu as your body shifts so you can continue to make progress toward your goals
  • Provide detailed feedback regarding your progress

Prevent and Maintain

Maintain progress and prevent pain by continuing to incorporate posture exercises. It is possible to maintain a pain-free and active life! Check out the testimonials Anna has received from those who have gone before you.

  • Connect

    Communication and connection are essential to your healing process.

    Anna seeks to understand your personal story, health history, lifestyle and goals.

  • Assess

    Anna evaluates your posture and movement patterns to identify imbalances that are causing your symptoms. Together we uncover other factors, in addition to posture, that may be contributing to the pain.

  • Restore

    Anna customizes a plan for you to restore your posture. She works with you to understand and trust your body to reach your goals, eliminate pain, and move better.

  • Prevent &
    Maintain

    Maintain progress and prevent pain by continuing to incorporate posture exercises. Check out the testimonials from those who have gone before and are enjoying a pain-free, active lifestyle!!

Postural Healing

PHONE

612-445-2800

EMAIL

Anna@PosturalHealing.com

FOLLOW US

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Copyright © 2023 · Postural Healing · All Rights Reserved.

  • Terms and Conditions
  • Privacy Policy
  • Affiliate Disclosure
  • Cookie Policy
Take Your First Step Toward Healing From Pain.

Receive 4 Exercises To Create More Muscular Balance And Body Alignment.

Click Here To Receive Your Free Video