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Postural Healing

Postural Healing

Awakening your body's natural ability to heal

  • Home
  • About
    • About Postural Healing
    • Anna’s Story of Healing
    • About Anna
  • Programs
    • Pain Relief
    • Better Movement
    • Healthy Posture
    • Athletic Performance
  • Work With Me
    • Work With Me Privately
    • Work With Me – Group Format
  • Testimonials
    • Before & After
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Rose Ann Steenhoek

“I have been working with Anna for 8 months now. My issues were knee pain and slight lower back pain, posture and balance. My back improved almost immediately as did my balance. Knees took longer, but I rarely have pain now. When I started, my knees hurt a good deal of the time and the pain was getting worse. I avoided doing certain things because of the pain.

I can now walk from place to place, go up and down stairs, and pick up things off the floor, without pain. I can stand for longer periods of time without seeking out a place to sit. I can even run – playing soccer with my grandsons. I had not run for awhile. I guess I thought that 71 year olds didn’t run anymore. My posture has definitely improved. I am not horrified when I see myself in a photo. I am striving for more improvement. I am amazed at the knowledge that Anna has – to devise a changing routine that furthers my body’s returning to postural health.”

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  • Connect

    Communication and connection are essential to your healing process.

    Anna seeks to understand your personal story, health history, lifestyle and goals.

  • Assess

    Anna evaluates your posture and movement patterns to identify imbalances that are causing your symptoms. Together we uncover other factors, in addition to posture, that may be contributing to the pain.

  • Restore

    Anna customizes a plan for you to restore your posture. She works with you to understand and trust your body to reach your goals, eliminate pain, and move better.

  • Prevent &
    Maintain

    Maintain progress and prevent pain by continuing to incorporate posture exercises. Check out the testimonials from those who have gone before and are enjoying a pain-free, active lifestyle!!

Postural Healing

PHONE

612-445-2800

EMAIL

Anna@PosturalHealing.com

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