“I have been working with Anna for 8 months now. My issues were knee pain and slight lower back pain, posture and balance. My back improved almost immediately as did my balance. Knees took longer, but I rarely have pain now. When I started, my knees hurt a good deal of the time and the pain was getting worse. I avoided doing certain things because of the pain.
I can now walk from place to place, go up and down stairs, and pick up things off the floor, without pain. I can stand for longer periods of time without seeking out a place to sit. I can even run – playing soccer with my grandsons. I had not run for awhile. I guess I thought that 71 year olds didn’t run anymore. My posture has definitely improved. I am not horrified when I see myself in a photo. I am striving for more improvement. I am amazed at the knowledge that Anna has – to devise a changing routine that furthers my body’s returning to postural health.”
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