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Postural Healing

Postural Healing

Awakening your body's natural ability to heal

  • Home
  • About
    • About Postural Healing
    • Anna’s Story of Healing
    • About Anna
  • Programs
    • Pain Relief
    • Better Movement
    • Healthy Posture
    • Athletic Performance
  • Work With Me
    • Work With Me Privately
    • Work With Me – Group Format
  • Testimonials
    • Before & After
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  • Contact

Susan I.

Cross Country Skiing With Ease Over 70

“I saw Anna for the first time because my good friend convinced me of the benefits of Postural Alignment Therapy. I saw my friend walk with perfect posture and began to envy that. I had an Initial Postural Assessment evaluation with Anna Forliti and was given a menu of exercises suited to my areas of imbalance, postural instability and weakness.

I didn’t have pain like most people who begin Egoscue, the exercises used in Postural Healing, but I didn’t feel strong and well-balanced. I wanted to increase my strength, flexibility and activity level, and take up cross country skiing and kayaking again.

I feel stronger, have better balance, more energy and increased my activity level 100%. I cross country ski or hike every day and am in better shape now in my 70s, than I was in my 60s. This is due to my commitment to becoming healthy and continuing the exercises that  Anna tailored for me.”

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  • Connect

    Communication and connection are essential to your healing process.

    Anna seeks to understand your personal story, health history, lifestyle and goals.

  • Assess

    Anna evaluates your posture and movement patterns to identify imbalances that are causing your symptoms. Together we uncover other factors, in addition to posture, that may be contributing to the pain.

  • Restore

    Anna customizes a plan for you to restore your posture. She works with you to understand and trust your body to reach your goals, eliminate pain, and move better.

  • Prevent &
    Maintain

    Maintain progress and prevent pain by continuing to incorporate posture exercises. Check out the testimonials from those who have gone before and are enjoying a pain-free, active lifestyle!!

Postural Healing

PHONE

612-445-2800

EMAIL

Anna@PosturalHealing.com

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